Joy CavinSep 25, 20172 minTHE PURPOSE OF FOODIt blows my mind the way food has become more and more complicated. Products advertise ‘real food’ as ingredients, things say they have...
Lucinda WatkinsSep 17, 20172 minDaring greatly....I read some life changing books last year. I read the Year of Yes by Shonda Rhimes and Daring Greatly by Brene Brown. GAME CHANGERS. ...
WendySep 11, 20171 minWendy- Practicum Student with Coaching with LucindaHi everyone! My name is Wendy and I am a student at Mount Royal University in Calgary, AB. I’ve been given the awesome opportunity to do...
Kim FreeSep 8, 20172 minJust Breathe (Being Kind to Kim)Holy moly! I thought I was busy before I had a kid! How do you even survive with more than one little mini-me running around? Piper...