Lucinda WatkinsNov 24, 20163 minThriving Through the holidays part 1Christmas and the holiday season are full of magic and joy, but for most of us it also includes STRESS! We pack a ton of activities,...
Joy CavinNov 22, 20161 minFinding Joy- Stress and how to manage it...The effect of stress Over the past few weeks I have been under some stress. Work, family and volunteering have all taken a part of my...
Joy CavinNov 22, 20161 minFinding Joy- Dress Success!!DRESS SUCCESS So, this week I went dress shopping. This is an activity that a lot of women (including myself) dread as the mirrors are...
Lucinda WatkinsNov 21, 20161 minSimple Nutrition Part 4Last installment of simple Nutrition- Lots of upcoming events happening.