Who am I?
I was unhealthy, tired all the time and READY for change. I went on the journey of eating real food and wading my way through all the marketing for "diets". I discovered that eating REAL wholefoods achieved health, energy and sustainable weight loss.
I have maintained my weight loss 6 years now. I am determined to help others find the path to real food, good choices and perhaps bypass the traditional "diets". I have extensive research, first-hand experience and education to help you find a healthy weight and optimum health.
Let’s do this together!
How can I help?
I offer Nutrition and weight loss coaching, personal training and guided hikes. I am a mom to 2 young kids, I lost over 50 lbs by cutting out processed food and sugar. I learned SO much along the way and I am inspired and passionate about helping people. There is no struggle or road block I haven't personally overcome myself. Offering assessments and coaching sessions that are designed for the individual and meets each individual's needs. Coaching in person and online - it doesn't matter where you are, I offer assistance and accountability on your weight loss journey.
You can book a FREE consult today!
I have been working with Lucinda on nutrition counselling since August of last year. I have gone through so many things over that time, but she has helped me through so many issues with my nutrition. The first month I lost 10lbs out of the 30 that I wanted to lose overall. She is awesome!
Never ever think that you cant get support encouragement and epic personal training sessions when you're at home and isolated. Lucinda provides instruction directly suited for your fitness level, challenges you with fun, humor and support to push beyond what you think you can do...at the end your sweaty and proud of yourself for showing up. So my advice show up for Lucindas online class. You won't be disappointed