Holy moly! I thought I was busy before I had a kid! How do you even survive with more than one little mini-me running around? Piper...

Sometimes I trick myself into believing that I'm happy with my progress and I don't want to lose any more weight. Then I tell Lucinda...

I've gotten really good at speaking gently and kindly to myself. I no longer think things like "these pants make me look fat" or "man, my...