April 11, 2017

I gave up sugar this past few weeks and WOW was that a shock. It wasn't shocking that it was something I craved, or even something that was bad for me (we all know the downsides to sugar and sugar addiction) but it was SHOCKING how often I had to check myself and not e...

March 14, 2017

Hello Everyone!

I have had a lot of fun talking about my meal preparation and I'd like to wish everyone a great big thank you to everyone that participated in our contest. We are very excited that in the next few weeks we will have some fun with our winner - Maureen Har...

February 18, 2017

So, it been a year since my first humbling appointment in Lucinda's office. Seriously, a FULL year of working on me. This journey has been full of ups and many downs. I had no ideas the year would be one of learning, trying, failures, successes, new friends, and persis...

December 19, 2016

I've blogged about water in the past but felt I should go back to it. I have been falling short on the water drinking lately and have to make it a priority again. I started noticing that I was getting headaches a few weeks ago. I had to dig the pain killers back out of...