Joy CavinOct 29, 20172 minAre diet pills and drinks safe?Are Diet Supplements & Fads Safe? Let’s take a minute or two to talk about “diets” and diet products. There are thousands of products and...
Lucinda WatkinsOct 16, 20174 minLet's Make this Winter Different!!YOU Healthy: It’s Time for a New Beginning Let's make this winter different! It’s hard to make a new start when you feel sluggish and...
Lucinda WatkinsOct 16, 20171 minVanity PoundsThe first I heard about vanity pounds was in an article by Jillian Micheals and I thought I would define and discuss what they are here....