Kim FreeFeb 23, 20172 minBeing Kind to Kim: I'm Struggling!I lied to Lucinda. Being "in it" for the long haul is hard. Nobody told me that converting to a healthy lifestyle was going to be easy....
Joy CavinFeb 18, 20171 minFinding JOY- One full Year!So, it been a year since my first humbling appointment in Lucinda's office. Seriously, a FULL year of working on me. This journey has...
Kim FreeFeb 15, 20172 minBeing Kind to Kim: Losing that Stubborn Pregnancy Weight!There was something magical that happened to me after my gorgeous baby girl, Piper, was born. For the first time in my adult life, I...